We are a group of skilled therapists and caring humans committed to helping you overcome psychological + relational challenges so that you can access your gifts and enrich the world around you.
Compassionately serving Individuals, Families, and Couples in Brockville, Ontario and online.
I need support with…
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Stress + Burnout
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Caregiver Stress
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Trauma
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Cross-Cultural Challenges
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Body Image Issues
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BPD Traits
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Self Harm
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Performance
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Faith Issues
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Anxiety + Depression
The Problem
We now know what good mental health looks like and which components contribute to our overall well-being. Sometimes, though, there are obstacles that get in the way of us obtaining those good mental health factors. That’s where we come in.
How We Help
Counselling + Psychotherapy
Individual Therapy
Children + Family Therapy
Trauma Treatment
Couples + Group Therapy
Explore Counselling + Psychotherapy
Wellness Studio
Trauma-Informed Instructors
Movement + Mindfulness Classes
Expressive Arts Class
Open Art Studio
Explore Wellness Classes
Faith-Based Offerings
Faith-Based Therapy
Prayer Meditations
Spiritual Direction
Everyone Welcome
Explore Faith-Based Offerings
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2020
Established
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9+
Therapeutic Modalities
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700
Clients Served
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4
Trained Psychotherapists
Our Therapists
Our therapists are compassionate and non-judgmental, and are here to support you through a variety of therapeutic modalities + approaches
Welcome to the Studio
Whether you want to be led through a mindful movement class by our certified instructor or have some free creative time to decompress, come find your breath at the Hope + Life Wellness Studio.
Ready to Book?
We get it. Sometimes it’s hard to ask for help. But who knows what kind of healing and transformation is available to you on the other side of your ask. Your situation isn’t hopeless. You are not alone. We’re here to help.
